All Senses Activation
Weekend retreat in the Nature
In this weekend retreat, we will dive deeply into all of our senses, experiencing the wholeness of our Being, tapping into our personal freedom, our creative power and raising our life force energy.
To experience awakened consciousness and to have the opportunity to share the same with others is the most liberating and fulfilling experiences we can have. On this journey, we will discover how to directly access our inner freedom and how to fearlessly co-create our future with clarity and joy. This is an opportunity to reconnect with nature on a deeper level, to rejuvenate and re-energize our Body, Mind, and Soul.
To realize our greatest potential, we need first to recognize and overcome our self-imposed limitations, our fears and our limiting believes. Find The Hero/Heroine and The Creator Within by activating all of your senses and raise your energy vibration for manifesting the tangible changes in your lives.
This event is designed for those who are ready to experience the deepening within and freedom in our lives.
The retreat will be held in the astonishing beauty of the South Serbia – 20km from Sokobanja at Eco camp “Voice of Nature”.
With potent practices and skills of your hosts and facilitators Marjan Arsenov and Milena Loveritas, you can awaken your light body for healing and transformation not only for yourself but for your loved ones and the planet!.
Program content
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Chi Kung techniques - performed by Marjan Arsenov will help you raise the energy and muscles activation.
Hatha Yoga - will be practiced every morning ( optional ) for the spine and inner organs wellness, facilitated by Marjan .
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Awareness - open eyes meditation – Milena Loveritas will guide us to enhance our Third Eye Vision and gain a better awareness of our surrounding.
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Conscious Heart breathing and Sungazing – Milena has combined together, these two exercises that will help open our hearts and enable us to achieve true/life-changing connections and balance.
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Grounding within the womb of Nature – a silent retreat in the darkness of the Cave guided by Marjan, is the powerful way to experience the Earth and our roots’ from within out.
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Sound awareness – in this exercise you will be guided by Milena for the opportunity to develop the power of Hearing, Receiving and Trusting the subtle, yet life-changing messages.
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The Power of Color - Milena will also share the secret tools, techniques and practical use of color in everyday living to help us balance our chakras and keep our energy level on high vibration.
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Waterfalls Magic – discover the joy of “Aura showering” under the stream of cold and crystal clear mountain water, which will cleanse and rejuvenate our magnetic field.
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Relaxation Massage – demonstrated by Marjan, is the opportunity to learn how to do Self Massage that is effective and easy to use.
Rock climbing – an optional activity for those who are willing to experience the heights of the large cliffs, stretch their muscles and gain more stability and focused awareness.
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Creativity Coaching & NLP – tips and techniques shared by Milena for stress and emotional relief and/or any other topic requested by the participants.
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Q & A – time spent in connecting, sharing our experiences and personal reflection weather around the fire at evening or on our brakes during the day.
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Vegetarian food – What we eat can affect our emotions and our emotions can affect what we eat. Milena will share the influence of color in our food while preparing delicious and locally grown vegetables, fruits, seeds, herbs…
….and most importantly
In the ‘Voice of Nature’ we have the freedom to be who we are, learn, expand our consciousness, have a fun, dance, laugh, relax and who knows what else we’ll co-create together on this amazing journey into the wilderness of Nature!
We’ll have the opportunity to connect with amazing likeminded people, develop new friendships, perhaps new projects and gain a new perspective and valuable tips on sustainable and healthy living.
Program Itinerary
The program starts on Friday at 14:00h and finishes on Sunday at 14.00h with the option to extend the stay after the weekend - (free of charge) for those who have their own tent and are providing their own food for their further stay.
Details of itinerary including 3 vegetarian meals, a full program with all activities and stay in open bungalows on the property.
Day 1 – Friday
14:00 h Welcoming and introduction to the camp and program
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In the camp is not allowed consuming alcohol, meat, drugs, and cigarettes
15:00h Settling in the bungalows or opening the tents
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People who have their tents will have a 20% discount off the price
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Please bring the pillow, sleeping bag or warm blankets
15.30h Walk to the lake and Cave for Silent Meditation and exploring the surrounding nature.
17.30h Open Heart meditation and Sun Gazing followed by Yoga Hatha
- Optional
19:00h Dinner at the camp
Buffet serving:
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Traditional Serbian Satarash , Vegetarian Sarama’ ( veggies rolled in the vine leaves) , Serbian mix Salad, Boiled Rise, Homemade all-grain Bread, Herbal sauce with Mix Seeds, Sour cream, Chocolate energy balls (gluten-free) and Fruits.
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Herbal Tea and Coffee
20.00h Fire circle - connecting and sharing our stories, dancing, singing, laughing …
Day 2 – Saturday
5.30h Sun Gazing at Sunrise followed up with open heart meditation – optional
7.00h Hatha Yoga and body activation – optional
8.00h Breakfast: Buffet serving
– Range of Smoothies with the proteins
- Banana pancakes with Jam or Honey,
- Wholegrain Bread
- local Goat cheese
- Fruits …
- Herbal Tea and Coffee
10.00h Trip to Waterfalls
– will include a lunch bag with the Vegetarian Burger and Fruits.
15.00h Relaxing time in the camp
- Fruit salad & organic homemade sweets
17.30h Open Kitchen Buffet –early dinner
– Traditional Serbian Mix Beans soup cooked on the wood fire ( “Pasulj u Kotlicu’),
- Potato salad with carrot and red onion
- Cabbage salad with herbs,
- Fry rice with the vegetables and mix herbs
- Fruits …
- Herbal Tea and Coffee
18.30h Free time to choose your own activity from :
- Kung Fu, Color Therapy, NLP laser session, Massage, Eco-living topics, walking in solitude,
swimming in the lake, relaxing…helping washing the dishes ;)
20.00h Fire Circle and group Q&A, freestyle dancing ….
Day 3 – Sunday
5.30h Sun Gazing at Sunrise followed up with open heart meditation – optional
7.00h Hatha Yoga and body activation – optional
8.00h Breakfast self serve Buffet:
– Range of Smoothies
- Fruits
- Homemade marmalade with bread
- Muesli
- Tortillas baked on a wood fire with homemade jam or Sesame butter
- Herbal Tea and Coffee
9.30h Climbing the Cliff and Chi Gong class
12.00h Buffet Lunch
– Vegetarian Mama’s dish ( 11 vegetables cooked on the wood fire )
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Pasta and/or boiled Rise
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Boiled potato
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Polenta
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Mix seeds
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Fruit salad …
13.30h Packing and finishing the journey at the “Voice of Nature”.
All food will be prepared at the camp and the menu it may be slightly changed in accordance with the guest's wishes.
Visit and follow our Facebook page ‘Voice of Nature’ https://www.facebook.com/Glasprirode/ or ‘Glas Prirode’ for bookings, updates on this event, more information on the camp and any other inquiry.
Prices and Bookings:
There are 4 options based on different accommodation. All prices include 3 delicious vegetarian meals per day and two night sleeps in the bungalow or tents.
The prices for Serbians are lower to reflect the difficulty of the economic situation in Serbia.
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180 Euro per person in double bad bungalow ( two bungalows available)
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170 Euro per person in the bungalow for 4 people ( one bungalow available)* Euro per And only 100 Euro per person for people choosing to sleep in their own tent on the property
Foreigner’s price:
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200 Euro per person in double bad bungalow ( two bungalows available)
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195 Euro per person in the bungalow for 4 people ( one bungalow available)
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155 Euro per person for people choosing to sleep in their own tent on the property
If you have financial difficulty and need a discount in order to attend please write to us and tell us why you want to come to the retreat and what price you can afford.
Places are limited to 8 people. To reserve your attendance, please contact us the latest by 16.8.2017 via email loveritas@live.com.au or send us any questions in the inbox on our Facbook page: https://www.facebook.com/Glasprirode/
Find out more about your Hosts and Facilitators
Milena Loveritas http://loveritas.wixsite.com/milenaloveritas
Marjan Arsenov http://bbportal.info/magazin/marjan-arsenov-sunce-vetar-oblaci-reke-je-dom-intervju/
Recommendations and what people have to say about the “Voice of Nature”
Gwendolyn Janke from Germany has traveled for a year around Europe, check it out what this amazing lady has to share https://www.battleface.com/blog/gwendolyn-janke-in-serbia-swf-part-4/
Please take your time to see all that we have on offer, we are always looking to improve on what we do so don't be afraid to tell us your feedback.
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BY LOVERITAS CREATIVE EMPOWERMENT 2017-2019